Which type of muscle is under voluntary control?

The type of muscle that is under voluntary control is characterized by the ability to consciously control its movements. This is particularly relevant in activities where precision and intentionality are necessary, such as moving your arm or leg. Voluntary muscles are primarily composed of skeletal muscle, which is attached to the bones and facilitates movement through conscious thought.

Unlike involuntary muscles, which operate automatically without conscious control, and smooth and cardiac muscles, which handle processes such as digestion and heartbeats respectively, voluntary muscles are directly influenced by the nervous system allowing for deliberate actions. This control is essential in various scenarios, including physical training and rehabilitation, where the engagement and strength of voluntary muscles are critical in maintaining or regaining functionality.