What should be avoided when lifting a patient?

When lifting a patient, using a hunched posture should be avoided because it increases the risk of injury to both the individual performing the lift and the patient being lifted. A hunched posture can lead to unnecessary strain on the back and spinal column, which may result in back injuries, muscle strains, or other musculoskeletal issues. Proper lifting techniques involve keeping the back straight and using the legs for power, as well as maintaining the patient's weight close to the body and engaging the abdominal muscles to support the core. These practices help to distribute weight evenly and minimize the risk of injury, promoting a safer and more effective lifting method.