What does hypothermia refer to?

Hypothermia refers specifically to a condition where the body's core temperature drops to dangerously low levels, usually below 95°F (35°C). This occurs when the body loses heat more quickly than it can produce it, often in cold environments or through prolonged exposure to cold water or air. The body's normal physiological responses to temperature regulation are overwhelmed, leading to a range of symptoms such as confusion, shivering, and in severe cases, loss of consciousness.

The correct understanding of hypothermia is critical in first aid situations, especially for criminal justice officers who may encounter individuals in cold environments. Recognizing the signs and knowing how to respond, such as warming the individual gradually, can be lifesaving.